Andrea, one of our Osteopaths here at the clinic shares her guide to Nslbp (Non-Specific Low Back Pain) AKA Back Strain and what she recommends for recovery.
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2021/08/Back-strain.png5631030freshpieshttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngfreshpies2021-08-17 13:15:582021-08-17 13:19:51An Osteopath’s Guide to (Non-Specific Low Back Pain) AKA Back Strain
When you have any vaccination, you can expect some side effects. So, what can you do if you are worried you have vaccine-related shoulder pain? Click to find out more.
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2021/07/COVID-Vaccination.jpg5631030Andrea Rippehttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngAndrea Rippe2021-07-19 11:11:582021-07-19 11:33:34Shoulder injury related to vaccine administration
Acupuncture is a well-established treatment method for musculoskeletal problems like back pain, tennis/golf elbow, carpal tunnel syndrome, etc. In that respect, acupuncture overlaps osteopathy and patients usually choose either method.
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2019/11/myofascial-trigger-points.jpg5631030Pietro Susinihttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngPietro Susini2021-06-09 14:00:372021-06-09 14:12:56How can acupuncture enhance your osteopathic treatment?
We are looking for a motivated receptionist to join our dynamic team at Kennington Osteopaths and Physiotherapy. This is an exciting opportunity for someone wanting to grow with us as our team expands!
One of our practitioners shares her personal journey with acupuncture and how it was able to improve her overall wellbeing in a desperate time of need.
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2021/03/Acupuncture-scaled.jpg11192048Andrea Rippehttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngAndrea Rippe2021-03-09 11:34:442021-03-09 11:36:28Can acupuncture treat ‘losing the plot…?’ A personal journey
“The patient is a 35-year old male physiotherapist presenting with severe, worsening right-sided neck and arm pain, and neck stiffness… He reports no previous injuries and has no medical conditions and is generally fit and well.”
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2021/01/muscle-up.png11262060Pietro Susinihttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngPietro Susini2021-01-15 12:52:122021-01-15 17:10:43A physiotherapist's perspective on his own disc injury
Part 3. Work setup and environment A good quality plug-in speaker may improve your ability to hear and be heard on Zoom which helps your posture!
Reduce stress about your dodgy connection by using an ethernet cable instead of a wifi…
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2020/11/working-from-home-setup-2.jpg5631030Andrea Rippehttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngAndrea Rippe2020-11-13 16:28:052020-11-20 10:49:27100-ish tips for working from home – Part 3
Part 2. Daily routine
To help prepare you for lockdown, here are our next few tips for working from home. Create routines to help manage the stress of isolation and looking at the same four walls!!! Create a working day routine with scheduled…
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2020/11/laptop-working-from-home-tips.jpg5631030Andrea Rippehttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngAndrea Rippe2020-11-03 12:12:242020-11-03 12:12:24100-ish tips for working from home – Part 2
Part 1. Seating (or standing) position Try to create a home office area with an office desk and chair to reduce non-work distractions
Use an office chair with padded back and seat to avoid low back pain and hamstring problems rather…
https://www.kenningtonosteopaths.co.uk/wp-content/uploads/2020/10/standing-desk-cropped.jpg5631030Andrea Rippehttps://www.kenningtonosteopaths.co.uk/wp-content/uploads/2017/04/Kennington_Osteopaths_logo_Icon.pngAndrea Rippe2020-10-07 14:27:142020-11-03 12:24:49100-ish tips for working from home - Part 1