
100-ish tips for working from home – Part 3
Headache, Mental health, Postural, back, neck and shoulder painPart 3. Work setup and environment
A good quality plug-in speaker may improve your ability to hear and be heard on Zoom which helps your posture!
Reduce stress about your dodgy connection by using an ethernet cable instead of a wifi…

An osteopathic approach to headache
HeadacheAn osteopathic approach to headache - a clinical case
I recently had the pleasure of meeting and treating a patient whose history and symptoms represent an ideal osteopathic case study. This week's blog details the case in the hope that telling…

Can massage help with headache?
Headache, MassageMassage and headaches
This week we are back to our series about headaches as we explore the use of massage to help with headaches.
According to the World Health Association, almost half of the adult population have had a headache at least…

Acupuncture for headache management
Acupuncture, HeadacheHeadache series 3
What is acupuncture and how can it help with headaches?
Acupuncture is a component of traditional Chinese medicine and it involves inserting hair thin needles into specific body points to promote the body's recovery processes.
The…

Headaches, Psychotherapy and Counselling
HeadacheHeadache series 2
How Psychotherapy and Counselling can help with Headache?
Did you know that more than 10 million adults suffer with headaches, which account for as many as 1 in 25 GP consultations? In fact up to 1 in 50 people may suffer…

Can Osteopathy help you manage headache?
HeadacheHeadache series 1
Yes - Osteopathy can help you manage headache
According to the British Association for the Study of Headache (BASH) headache is a problem likely to affect an estimated 40% of the UK population at some point in their lives.…

Treatments for Headache
Headache
Headache affects nearly everyone at least occasionally.
It is a problem at some time in the lives of an estimated 40% of people in the UK and one of the most frequent causes of consultation in both general practice and specialist clinics…