Proprioception and Running coaching training sessions

Proprioception and Running Coaching Training Sessions

Uncover the essential role of proprioception in running coaching & training. Dive into expert insights & practical tips from Kennington Osteopaths.
A Running Clinic In The Heart Of Zone 1

A Running Clinic In The Heart Of Zone 1

Benefit from a running specialist assessment to gather more insight into your running technique to prevent injury.

Hallux Valgus

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We look at the core stability of the foot and the role of physiotherapy and osteopathy in hallux valgus, pronation and pes planus (flatfoot)
What is Proprioception?

What is Proprioception?

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What is Proprioception? Proprioception is the ability of a joint to self-locate its location, movements, and actions.

Hip Impingement

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"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition that occurs when there is a structural change of either bone components of the hip joint, the head of the femur (ball) or the acetabulum (socket), causing…
What's Runner's Knee

What’s Runner’s Knee?

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Runner's Knee, also referred to as Patello-femoral syndrome, is a general term used to describe a non-specific knee pain that most commonly affects the front of the knee and the patella (knee cap) and it's aggravated by activities such as running,…
Musculoskeletal Diagnostic Ultrasound

Musculoskeletal Diagnostic Ultrasound

Three of us are deep in training for musculoskeletal diagnostic ultrasound. It’s tough, but good. The toughness comes from the need to translate what’s on the ultrasound screen into what we know of anatomy and then identify any pathology.…