Services
A multidisciplinary practice with an effective treatment approach to all musculoskeletal conditions and beyond… and if we can’t help we know where to refer you.
Osteopathy
A brilliant system of diagnosis, hands on treatment and management of musculoskeletal and related systems – for the whole family.
Physiotherapy
Hands on rehabilitation, strengthening and relief for chronic and acute pain in all stages of life, post-operatively and beyond.
Acupuncture
A holistic system of diagnosis that addresses dysfunction in all the body’s systems, subtly and effectively, particularly in women’s health and stress related problems
Massage
Effective deep tissue massage for pregnancy, sports injuries, muscle pain and strains , joint stiffness and stress related symptoms.
Psychotherapy and Counselling
There’s no health without mental health. Effective analysis and treatment of emotional distress and fatigue and its symptoms in a safe and nurturing environment.
Dry Needling
Targeted acupuncture techniques based on the principles of Western medicine utilised by our practitioners to effectively resolve pain and stiffness
Fertility & Pregnancy
We specialise in traditional acupuncture for all aspects of pregnancy from assisting fertility, to bringing on labour; pregnancy massage for weary bodies; dry needling acupuncture for pelvic girdle pain; paediatric osteopathy for babies and children; and physiotherapy for pelvic floor and abdominal wall rehabilitation. We are your one-stop shop!
1:1 Reformer Pilates
Pilates exercises are done on a mat or using special equipment, such as the Reformer, strengthening the body and emphasising core strength.
Exercise & Rehabilitation
Our exercise and rehabilitation osteopaths evaluate your individual exercise preference and sports goals. We evaluate and treat any impediments to strength and mobility by prescribing short-, medium- and long-term rehab programmes to facilitate your exercise recovery and performance.
Diagnostic Ultrasound
Ultrasound is based on sound waves, which makes it 100% safe and comfortable for the patient.
Anger Management
In our society, anger has gained a very bad reputation as being unacceptable and unhelpful. Realistically, anger is an emotion as important and helpful as happiness, fear or joy.
Perrin Technique
Perrin Technique is a process of diagnosing CFS/ME; providing patients with a realistic prognosis; providing gentle osteopathic treatment which aims to improve poor lymphatic drainage, promote proper regulation of the sympathetic system.
Paediatric Osteopathy
When babies cry, it can be hard to decipher why – if they’ve been fed, winded, changed, cuddled and are nice and warm you may wonder what else could be causing the problem! We conduct full examinations of babies musculoskeletal systems as well as looking for signs of other problems that may cause babies to cry excessively.
Craniosacral Therapy and Cranial Osteopathy
Craniosacral therapy and cranial osteopathy are a gentle but potent way of working with the body using light touch. Our osteopaths all work with the whole person and changes may occur in body, mind and spirit during and after sessions.
Lymphatic drainage
Lymphatic drainage massage uses a technique which focuses on a gentle pumping motion of the skin to encourage uptake of fluid into the lymphatic system and through the lymph nodes.
Zone Face Lift
A zone facelift is a sculpting and lifting massage that uses a combination of several techniques; gua sha is an ancient Chinese beauty technique that uses gemstone tool, firmly but gently drawn across the skin, facial reflexology focusing on the face’s neural reflex points, crystal therapy for cleansing and facial cupping to improve circulation and collagen production.
