In our society, anger has gained a very bad reputation as being unacceptable and unhelpful. Realistically, anger is an emotion as important and helpful as happiness, fear or joy.
By speaking to a psychotherapist they can support you to better understand the source of the anger and explore ways to express it and dealt with it in a way that feels meaningful and healthy.
They will offer you a non-judgmental and safe space to process the issues that arise from your anger and help you with tools and techniques that can lead you to a more resilient and balanced life.
If you would like to know more, please feel free to book in for a free 30 minute appointment with Tiago or James.
Read our blog on “Is anger preventing your happiness?”
Call 020 7735 6813 or email firstname.lastname@example.org
A high quality multi-disciplinary alternative healthcare clinic, offering diagnosis, treatment and preventative healthcare to the whole family.
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Kennington Osteopaths & Physiotherapy, 2-4 Cleaver Street, London, SE11 4DP
Mon – Fri: 9am – 7:30pm Sat: 9am – 2pm
020 7735 6813