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What is a counselling assessment - smile picture

What is a counselling assessment?

What is a counselling or psychotherapy assessment? Deciding to start counselling or psychotherapy can be a delicate decision to make. As such, it is very important that you find the right therapist for you. A counselling or psychotherapy assessment…
headache treatment patient

An osteopathic approach to headache

An osteopathic approach to headache - a clinical case I recently had the pleasure of meeting and treating a patient whose history and symptoms represent an ideal osteopathic case study. This week's blog details the case in the hope that telling…
Acupuncture treatment - Recover from illness with acupuncture

Recover from illness with acupuncture

Acupuncture and recovery from illness or feeling rundown How can traditional acupuncture (also known as Chinese acupuncture) help you recover from illness, feel great, and dispel malaise? Traditional acupuncturists are skilled, committed…
Shoulder injury rehabilitation

An osteopath’s journey to shoulder health

A clinician's personal journey from shoulder injury to rehab Through personal as well as professional experience I have come to understand the physical and emotional aspects of shoulder injury and the recovery process much more thoroughly. My…
Visceral osteopathy

Visceral Osteopathy – Can Osteopathy Heal Your Gut?

Visceral osteopathy. The principles behind it. What is Visceral osteopathy? The word viscera refers to the internal organs of the human body that are located within the rib cage and the abdominal and pelvic cavity. Visceral osteopathy is…
Repetitive Strain Injury RSI

Repetitive Strain Injury (RSI)

What is RSI, who’s at risk and how to treat and prevent it. What is RSI? Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. It most frequently…

Psychotherapy, Counselling or Talking Therapy?

Psychotherapy, counselling or talking therapy? - by Tiago Brandao Counselling and Psychotherapy are two of the many names that can be used to refer to different types of “talking therapy”. The idea of using talking therapy was first…