Posts

Knees predict the weather - treatment

Do your knees predict the weather?

With winter on the horizon and temperatures dropping, I notice my patients increasingly complain of knee stiffness, arthritic pain flare-ups and needing longer time periods to recover from exercise. So, do knees predict the weather? There…
Shoulder injury rehabilitation

An osteopath's journey to shoulder health

A clinician's personal journey from shoulder injury to rehab Through personal as well as professional experience I have come to understand the physical and emotional aspects of shoulder injury and the recovery process much more thoroughly. My…