Posts

Assisted Birth and Paediatric Osteopathy
Paediatric Osteopathy, PregnancyIf the delivery is taking too long, obstetricians will usually recommend an assisted birth, using ventouse or forceps to help deliver your baby.

Training for the London Marathon? Common Injuries and Treatments
Fitness and healthIt's that time of the year again, runners start training for the London Marathon - how exciting! We discuss the best course of treatment to prevent injury.

Visceral Osteopathy - Can Osteopathy Heal Your Gut?
Fitness and health, New TreatmentVisceral osteopathy. The principles behind it.
What is Visceral osteopathy?
The word viscera refers to the internal organs of the human body that are located within the rib cage and the abdominal and pelvic cavity. Visceral osteopathy is…

Pelvic floor rehabilitation in women's health
PregnancyPelvic floor rehabilitation in women's health - by Ana Aguila Pelvic floor disorders are common in women, from young age until after menopause. Their dysfunctions include incontinence, pelvic organ prolapse, painful sexual intercourse…

Pilates for scoliosis, how does it help?
Fitness and health, Musculoskeletal healthPilates for scoliosis, how does it help? - by Chrisen Hall Scoliosis is a sideways curvature of the spine. The severity of the curve differs from person to person and scoliosis is very common in the UK and it affects all ages. According…

How does massage help PTSD, stress and anxiety?
Fitness and health, Mental health, Musculoskeletal healthHow does massage help PTSD, stress and anxiety? - by Kimberley Pledger Post-traumatic stress disorder (PTSD) is classified as a mental health diagnosis for which the primary treatments are anti-psychotic and anti-depressant medication…

Unsettled babies and osteopathy
Paediatric OsteopathyUnsettled babies and osteopathy - by Laura Wheatley, MOst, Diploma of Paediatric Osteopathy People often ask us how osteopathy can benefit babies and wonder how our approach in treating them compares with treating adults. Far and…

Osteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T
Musculoskeletal healthOsteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T Osteoporosis is really not a fun subject. But it is REALLY important that you think about it now. This has been driven home to me this year in both a personal and a professional…

Psychotherapy, Counselling or Talking Therapy? Part 2.
Mental healthPsychotherapy, Counselling or Talking Therapy? By Tiago Brandao The diversification of talking therapy approaches has resulted in a number of different professionals being responsible for different aspects of mental health, which can be…

Psychotherapy, Counselling or Talking Therapy?
Mental healthPsychotherapy, counselling or talking therapy? - by Tiago Brandao Counselling and Psychotherapy are two of the many names that can be used to refer to different types of “talking therapy”. The idea of using talking therapy was first…