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exercise for what is osteoarthritis

Knee pain & osteoarthritis: What is osteoarthritis?

Knee pain? Worried its knee osteoarthritis and whether you’ll ever run (again)? So what is osteoarthritis? It literally means bone joint-inflammation. This differentiates the condition commonly referred to as ‘wear and tear’ from conditions…
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An osteopathic approach to headache

An osteopathic approach to headache - a clinical case I recently had the pleasure of meeting and treating a patient whose history and symptoms represent an ideal osteopathic case study. This week's blog details the case in the hope that telling…
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What is the difference between an osteopath and a physiotherapist?

What is the difference between an osteopath and a physiotherapist? Osteopathy involves an assessment of the shape of the body (eg muscle bulk, joint shape and spinal curves) and the individual or group movement pattern of each limb or section…