Posts

Pilates

4 surprising conditions Pilates helps treat!

Welcome back to our blog where we aim to educate and inform about all the goodness Kennington and our services have to offer.  This fabulous Friday we would like to let you know about 4 surprising conditions Pilates can help treat and then…

Osteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T

Osteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T Osteoporosis is really not a fun subject. But it is REALLY important that you think about it now. This has been driven home to me this year in both a personal and a professional…