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Dog running - london marathon injury

Training for the London Marathon? Common Injuries and Treatments

It's that time of the year again, runners start training for the London Marathon - how exciting! We discuss the best course of treatment to prevent injury.

Osteoporosis – You ARE AT RISK unless you KNOW YOU AREN’T

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Osteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T Osteoporosis is really not a fun subject. But it is REALLY important that you think about it now. This has been driven home to me this year in both a personal and a professional…