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Dog running - london marathon injury

Training for the London Marathon? Common Injuries and Treatments

It's that time of the year again, runners start training for the London Marathon - how exciting! We discuss the best course of treatment to prevent injury.
Headache Treatments

Treatments for Headache

  Headache affects nearly everyone at least occasionally. It is a problem at some time in the lives of an estimated 40% of people in the UK and one of the most frequent causes of consultation in both general practice and specialist clinics…
Repetitive Strain Injury RSI

Repetitive Strain Injury (RSI)

What is RSI, who’s at risk and how to treat and prevent it. What is RSI? Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. It most frequently…
physiotherapy fr all the family

Physiotherapy for the Whole Family

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Here at Kennington Osteopaths and Physiotherapy we like to think of physiotherapy as a journey. No matter which stage of your life you are at, whether you are a young professional with no strings or a soon-to-be parent with a lot of worries,…
Kennington Osteopaths

When and why should you visit a Physiotherapist vs Osteopath

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Physiotherapy and Osteopathy - When? Why? Which? We’re often asked what’s the best treatment for various ailments and find there can be some confusion as to whether Physio or Osteo is the best way forward. Either therapy can be used in…

Osteoporosis – You ARE AT RISK unless you KNOW YOU AREN’T

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Osteoporosis - You ARE AT RISK unless you KNOW YOU AREN’T Osteoporosis is really not a fun subject. But it is REALLY important that you think about it now. This has been driven home to me this year in both a personal and a professional…
physiotherapy crystal palace team

What is the difference between an osteopath and a physiotherapist?

What is the difference between an osteopath and a physiotherapist? Osteopathy involves an assessment of the shape of the body (eg muscle bulk, joint shape and spinal curves) and the individual or group movement pattern of each limb or section…