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Dog running - london marathon injury

Training for the London Marathon? Common Injuries and Treatments

It's that time of the year again, runners start training for the London Marathon - how exciting! We discuss the best course of treatment to prevent injury.
Sports Massage

Sports Massage and management of injuries

How does Sports Massage help with training and injury? Whether you are an amateur runner training twice per week or a professional athlete competing at the Olympics, your body functions in the same way and above all it injures in the same way.…
Kennington Osteopaths

When and why should you visit a Physiotherapist vs Osteopath

Physiotherapy and Osteopathy - When? Why? Which? We’re often asked what’s the best treatment for various ailments and find there can be some confusion as to whether Physio or Osteo is the best way forward. Either therapy can be used in…