Posts

Frida Kahlo pain management

Art in the management of pain!

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Pain is a very personal experience, it isn't something that shows up on a scan or that can be objectively measured. Putting pain into words can be very difficult and as much as we try, it is often hard to convey the right type of sensation to…
Kinesio taping on knee

Kinesio taping in rehabilitation

You have probably noticed at least once in the past, perhaps while taking a walk in the park, bumping into Bootcamp groups or watching the Olympics on TV, athletes of all kinds wearing funny coloured strips of tape and wondered "what is…
Dog running - london marathon injury

Training for the London Marathon? Common Injuries and Treatments

It's that time of the year again, runners start training for the London Marathon - how exciting! We discuss the best course of treatment to prevent injury.
Sports Massage

Sports Massage and management of injuries

How does Sports Massage help with training and injury? Whether you are an amateur runner training twice per week or a professional athlete competing at the Olympics, your body functions in the same way and above all it injures in the same way.…
Kennington Osteopaths

When and why should you visit a Physiotherapist vs Osteopath

Physiotherapy and Osteopathy - When? Why? Which? We’re often asked what’s the best treatment for various ailments and find there can be some confusion as to whether Physio or Osteo is the best way forward. Either therapy can be used in…